Cardio-Aerobic Strength Training (PED 230)

Term: 2020 - 2021 Academic Year Fall

Faculty

Mrs. Cynthia Marlene KiddShow MyInfo popup for Mrs. Cynthia Marlene Kidd

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Schedule

Mon-Wed, 2:00 PM - 2:50 PM (8/22/2020 - 11/29/2020) Location: MAIN BL FIT
Mon-Wed, 2:00 PM - 2:50 PM (11/30/2020 - 12/11/2020) Location: ONLIN SPEC

Description

Features participation and instruction in programs using a variety of fitness equipment including free weights and cardio machines. Learn proper exercise form and valuable skills that can improve cardiovascular health, muscular strength, and body composition. Offered in the Fall. May not be repeated for credit.