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Course Information

Fitness I (One quarter) (PED 233)

Term: 2013 - 2014 Academic Year Spring

Schedule

Mon-Wed, 1:00 PM - 1:50 PM (1/21/2014 - 3/20/2014) Location: MAIN BL FIT

Description

Introduction to various fitness formats. Improve personal fitness levels by using the private facilities of the university. Learn how to design a personal fitness program utilizing proper form and exercise techniques. Offered in the Spring. May not be repeated for credit.