Fitness I (One quarter) (PED 233)
Term: 2015 - 2016 Academic Year Spring
Schedule
Mon-Wed, 2:00 PM - 2:50 PM (1/19/2016 - 3/10/2016) Location: MAIN CHO GYM
Description
Introduction to various fitness formats. Improve personal fitness levels by using the private facilities of the university. Learn how to design a personal fitness program utilizing proper form and exercise techniques. Offered in the Spring. May not be repeated for credit.