Water Aerobic I (One Quarter) (PED 236)
Term: 2009 - 2010 Academic Year Spring
Faculty
There is not currently a faculty member for this course
Schedule
Tue-Thu, 8:00 AM - 8:50 AM (1/20/2010 - 3/11/2010) Location: MAIN CHO POOL
Description
Designed for swimmers or non-swimmers to improve flexibility, strength and the cardiovascular system. Water
exercises aid balance, agility, and coordination. Water walking and water aerobics are done to music and
participants exercise in shallow water.