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Course Information

Navigate Modern Wellness (PED 260)

Term: 2012 - 2013 Academic Year Spring

Schedule

Tue-Thu, 1:00 PM - 1:50 PM (1/23/2013 - 5/16/2013) Location: MAIN NDH 255

Description

This class emphasizes a positive approach to wellness and making lasting lifestyle changes. Students will study
foundations of a wellness centered lifestyle including nutrition, disease prevention, fitness and exercise programs and
stress management.