Navigate Modern Wellness (PED 260)
Term: 2018 - 2019 Academic Year Spring
Schedule
Tue-Thu, 3:00 PM - 3:50 PM (1/22/2019 - 5/16/2019) Location: MAIN NDH 165
Description
This class emphasizes a positive approach to wellness and making lasting lifestyle changes. Students will study
foundations of a wellness centered lifestyle including nutrition, disease prevention, fitness and exercise programs and
stress management.