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Course Information

Discvr Health-Conct Mind,Body,Sprt (PED 320)

Term: 2017 - 2018 Academic Year Fall

Faculty

Edith C Ford
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Schedule

Tue-Thu, 2:00 PM - 2:50 PM (8/26/2017 - 12/15/2017) Location: MAIN CHO GYM

Description

Gain an understanding of how to consciously contribute to your personal health and wellness through the relationships
you have to your mind, body and spirit. Discover body movements that suggest and contribute to emotional states, both
positively or negatively. Experience and explore techniques to bring an awareness and insight for integrating health
and wellness into your personal life style.